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5x5

The 5×5 workout tracker

Log your sets.
See your progress.

A simple tracker for your 5×5 training. Log each lift, time your rest, and follow the weight on the bar.

Start training See how it works

Track while you train.

Record each set as you lift. Your warmup weights, plate loading, and rest timer are right there when you need them.
Workout B with squat warmups completed, three working sets logged, and the rest timer running.Workout B with squat warmups completed, three working sets logged, and the rest timer running.

See the weight go up.

Follow your progress for each lift, look back through your workout history, and find your next workout ready on the dashboard.
The dashboard showing progress charts for the five lifts in workouts A and B.The dashboard showing progress charts for the five lifts in workouts A and B.
“I tell you man, you should do 5x5 stronglifts, it will get you out of your current plateau, and probably fix your back”
Paul